Join us for FREE Online Zumba EVERY Monday and Wednesday at 7:00 PM CT and EVERY Saturday at 9:30 a.m. CT. with our Health Champion, Darryl Sellers. Contact Darryl Sellers on Facebook for registration information.

Join us for FREE Yoga with our Health Champion, Mikky, EVERY Monday & Wednesday at 6:00 p.m. CT and EVERY Saturday at 2 p.m. CT. Register at: https://yogawithmikky.as.me/community

Let’s begin the week by resetting your mind and body with meditation, breathwork, and sound therapy at 5 pm CT with meditation facilitator, LaDonna Funderburke. Register at www.breathedeepwithin.com