Join us for FREE Online Zumba EVERY Wednesday at 7:00 PM CT with our Health Champion, Darryl Sellers. Click here for more information 

Join Us for FREE Yoga with our Health Champion, Mikky, EVERY Wednesday at 6:00 p.m. CT.  Register at https://yogawithmikky.as.me/community

Join us EVERY Wednesday at 5 pm CT for FREE Meditation, Breathing, and Sound Therapy with our Health Champion, LaDonna Funderburke. Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub or at www.breathedeepwithin.com for registration information.