Join us EVERY Saturday at 4 pm & 5 pm CT for FREE Breathing, Meditation, and Sound Therapy with our Health Champion, LaDonna Funderburke. Enjoy an hour of relaxation to improve your health and well-being. Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub or at www.breathedeepwithin.com for registration information.

FREE Yoga with our Health Champion, Mikky, EVERY Saturday at 2 p.m. CT. Register at https://yogawithmikky.as.me/community

Join us for FREE Online Zumba EVERY Saturday at 9:30 AM CT with our Health Champion, Darryl Sellers.  Click here to join.