Join us EVERY Saturday at 4 pm & 5 pm CT for FREE Breathing, Meditation, and Sound Therapy with our Health Champion, LaDonna Funderburke. Enjoy an hour of relaxation to improve your health and well-being. Contact LaDonna at www.breathedeepwithin.com.com for registration information.

Join Us EVERY Saturday at 2:00 p.m. CT for FREE ONLINE YOGA with our Health Champion, Mikky! Register at: https://yogawithmikky.as.me/community

Join us for FREE Online Zumba EVERY Saturday at 9:30 a.m. CT with our Health Champion, Darryl Sellers.  Click to register here