Join us for FREE Online Zumba EVERY Wednesday at 7:00 PM CT with our Health Champion, Darryl Sellers. Click here to register.

Join Us EVERY Wednesday at 6:00 p.m. CT for FREE ONLINE YOGA with our Health Champion, Mikky! Register at: https://yogawithmikky.as.me/community

Join us EVERY Wednesday at 5 pm CT for FREE Meditation, Breathing, and Sound Therapy with our Health Champion, LaDonna Funderburke. If you missed today’s session catch us this Saturday at 4 & 5 p.m. CT. Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub or contact LaDonna at www.breathedeepwithin.com for registration information.