Join us for FREE Online Zumba EVERY Monday at 7:00 PM CT with our Health Champion, Darryl Sellers. Click here to register.

Join Us EVERY Monday at 6:00 p.m. CT for FREE ONLINE YOGA with our Health Champion, Mikky! Register at: https://yogawithmikky.as.me/community

We will not have our Breathing, Meditation, and Sound Therapy class today ( 10-09-2023). Our class will return on Wednesday (10-11-2023) at 5:00 p.m. Stay tuned for registration information.