Join us EVERY Saturday at  4 p.m.  & 5 p.m. CT for FREE Meditation, Breathing, and Sound Therapy with our Health Champion, LaDonna Funderburke. Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub or contact LaDonna at www.breathedeepwithin.com for registration information.

Join Us EVERY Saturday at 2:00 p.m. CT for FREE ONLINE YOGA with our Health Champion, Mikky! Register at: https://yogawithmikky.as.me/community  

If you missed Zumba today, catch it next Saturday at 9:30 a.m. or this Monday and Wednesday at 7:00 p.m. Stay Tuned; the link will be posted on Monday!