Join Us EVERY Monday at 6:00 p.m. CT for FREE ONLINE YOGA with our Health Champion, Mikky!Register at: https://yogawithmikky.as.me/community

Join us EVERY Monday at 5 pm CT for FREE Meditation, Breathing, and Sound Therapy with our Health Champion, LaDonna Funderburke. Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub or contact LaDonna at www.breathedeepwithin.com for registration information.