Join us for FREE Online Zumba EVERY Wednesday at 7:00 PM CT with our Health Champion, Darryl Sellers. Register at  www.rebrand.ly/CWC-ZumbaOct2024

Join Us EVERY Wednesday at 6:00 p.m. CT for FREE ONLINE YOGA with our Health Champion, Mikky! Register at: https://www.mikkydaub.com/yoga

Join us EVERY Wednesday at 5 pm CT for FREE Meditation, Breathing, and Sound Therapy with our Health Champion, LaDonna Funderburke. Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub or contact LaDonna at www.breathedeepwithin.com for registration information.