Join us EVERY Saturday at  4 p.m.  & 5 p.m. CT for FREE Meditation, Breathing, and Sound Therapy with our Health Champion, LaDonna Funderburke. Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub or contact LaDonna at www.breathedeepwithin.com for registration information.

Join Us EVERY Saturday at 2:00 p.m. CT for FREE ONLINE YOGA with our Health Champion, Mikky! Register at: https://www.mikkydaub.com/yoga

Join us for FREE Online Zumba EVERY Saturday at 9:30 AM CT with our Health Champion, Darryl Sellers. Register at: rebrand.ly/CWC-Zumba-Nov2024