Join us EVERY Saturday at  4 p.m.  & 5 p.m. CT for FREE Meditation, Breathing, and Sound Therapy with our Health Champion, LaDonna Funderburke.  Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub or contact LaDonna at www.breathedeepwithin.com for registration information.

Join us for FREE Online Zumba EVERY Monday at 7:00 PM CT with our Health Champion, Darryl Sellers. Click here to register.

Join Us EVERY Monday at 6:00 p.m. CT for FREE ONLINE YOGA with our Health Champion, Mikky! Register at: https://yogawithmikky.as.me/community

Join us EVERY Monday at 5 pm CT for FREE Meditation, Breathing, and Sound Therapy with our Health Champion, LaDonna Funderburke. Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub or contact LaDonna at www.breathedeepwithin.com for registration information.

Join us EVERY Saturday at  4 p.m.  & 5 p.m. CT for FREE Meditation, Breathing, and Sound Therapy with our Health Champion, LaDonna Funderburke. Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub or contact LaDonna at www.breathedeepwithin.com for registration information

Join Us EVERY Saturday at 2:00 p.m. CT for FREE ONLINE YOGA with our Health Champion, Mikky! Register at: Https://yogawithmikky.as.me/community  

Join us for FREE Online Zumba EVERY Saturday at 9:30 AM CT with our Health Champion, Darryl Sellers. Click here to register.

Join us for FREE Online Zumba EVERY Wednesday at 7:00 PM CT with our Health Champion, Darryl Sellers. Register by clicking here.

Join Us EVERY Wednesday at 6:00 p.m. CT for FREE ONLINE YOGA with our Health Champion, Mikky! Register at: https://yogawithmikky.as.me/community

If you missed our Meditation and Breathing Class today, you can join us  EVERY Monday and Wednesday at 5 PM and EVERY Saturday at 4 PM & 5 PM! Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub or contact LaDonna at www.breathedeepwithin.com for registration information.