Join us for FREE Online Zumba EVERY Saturday at 9:30 a.m. CT. with our Health Champion, Darryl Sellers. For registration information visit https://www.facebook.com/darryl.sellers
Ramsey County has partnered with the C.A. Ellis & Associates, LLC. and the Cultural Wellness Center to host listening sessions with the African-American community and African-American Wellness Providers who assist African -American people. We will reimagine holistic well-being. The community listening sessions will be facilitated using a Black Centered Design framework to identify ways of...
Join us for FREE Online Zumba EVERY Wednesday at 7:00 PM CT with our Health Champion, Darryl Sellers. Contact Darryl Sellers on Facebook for registration information at https://www.facebook.com/darryl.sellers
Join us EVERY Wednesday at 5 pm CT for FREE Breathing, Meditation, and Sound Therapy with our Health Champion, LaDonna Funderburke.Contact LaDonna at www.breathedeepwithin.com for registration information.
Join us for FREE Online Zumba EVERY Monday and Wednesday at 7:00 PM CT and EVERY Saturday at 9:30 a.m. CT. with our Health Champion, Darryl. Contact Darryl Sellers on Facebook for registration information.
FREE Yoga with our Health Champion, Mikky, EVERY Monday & Wednesday at 6:00 p.m. CT and EVERY Saturday at 2 p.m. CT. Register at https://yogawithmikky.as.me/community
Join us EVERY Monday and Wednesday at 5 pm CT for FREE Breathing, Meditation, and Sound Therapy with our Health Champion, LaDonna Funderburke. Contact LaDonna at www.breathedeepwithin.com for registration information.
Join us EVERY Saturday at 4 pm & 5 pm CT for FREE Breathing, Meditation, and Sound Therapy with our Health Champion, LaDonna Funderburke. Enjoy an hour of relaxation to improve your health and well-being. Contact LaDonna at www.breathedeepwithin.com for registration information.
