The CWC presents Community Yoga w/Mikky!!! Saturday Classes starts at 2pm CT & are open to all levels They include lots of options & encouragement to find pose variations that work for you. Leave class feeling confident, calm, & ready for a great rest of your weekend 🙂https://yogawithmikky.as.me/community
The Cultural Wellness Center wants you to enjoy meditation, breathing, and sound therapy. It takes practice and discipline to experience the positive benefits of meditation. Join our Meditation Facilitator, LaDonna Funderburke at 4 pm & 5 pm for a relaxing hour of mindfulness/meditation. Learn easy-to-follow breathing techniques while listening to the soothing sounds of singing...
The Cultural Wellness Center’s Backyard Community Health Hub invites you to join us for our FREE ZUMBA Class at 7:00 p.m. CT TONIGHT (9-13-2021)! Click the link below to register. https://us02web.zoom.us/meeting/register/tZUvdu2rqz8tH9RMnmiIuzMoDVGAakyWSb56
CWC’s Backyard Community Health Hub is inviting you to join us today at 5:00 p.m. CT for an introspective journey of relaxation through breathing and meditation. Click the link below to register and attend our FREE class! https://us02web.zoom.us/j/83198398065
The Cultural Wellness Center’s Backyard Community Health Hub offers holistic health classes to support the well-being of all communities to live in harmony and balance. Join us today (9-11-2021) w/ LaDonna for meditation, conscious breathing, & sound therapy to align our minds and bodies at 4 pm & 5 pm CT https://us02web.zoom.us/j/84989175677
Today from 1 PM – 5 PM CT, The Cultural Wellness Center will have a vaccination booth at the Jazz Fest. Our booth will be located on Victoria & Milton. Free prizes, education, & PPE will be distributed. No insurance is required. Free Vaccination (w/ adult consent) for people 12 years old & older! We...
If you missed our Zumba Class with Darryl this Saturday morning (9-11-2021) be sure to catch him next Saturday at 9:30 a.m. CT and EVERY Monday & Wednesday at 7:00 p.m. CT and Thursdays at 7:30 p.m. CT https://us02web.zoom.us/meeting/register/tZUvdu2rqz8tH9RMnmiIuzMoDVGAakyWSb56
Come Zumba your troubles away. Dance with us as we exercise our way into health!!! Zumba Tonight (9-8-2021) at 7:00 PMÂ Register with the link below: https://us02web.zoom.us/meeting/register/tZUvdu2rqz8tH9RMnmiIuzMoDVGAakyWSb56
