Join us today at 5:00 p.m. CT for FREE Meditation, Breathing, and Sound Therapy classes with our Health Champion LaDonna Funderburke. Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub for registration information.
Looking for a relaxing new wellness habit? Join Us EVERY Monday at 6:00 p.m. CT for FREE ONLINE YOGA with our Health Champion, Mikky! Register at: https://yogawithmikky.as.me/community Don't forget you can always donate to support our programming at: https://www.givemn.org/organization/Cultural-Wellness-Center
The Cultural Wellness Center's Community Health Hub invites you to join us for our FREE ZUMBA Class at 7:00 p.m. CT with our Heath Champion Darryl Sellers. Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub for registration information.
It's time once again to reset our minds and bodies with meditation, healing breathwork, and the tranquil sounds of singing bowls. Join the Cultural Wellness Center's Health Champion, LaDonna Funderburke at 5 pm CT for a peaceful hour of relaxation and rejuvenation via ZOOM! Find a quiet space to let go and get centered. https://us02web.zoom.us/j/82018701033
It’s a beautiful day for self-love & care. Need some inspiration? Join us for yoga on Zoom at 6 PM CT https://yogawithmikky.as.me/community
Join us for FREE Zumba classes EVERY Wednesday at 7:00 PM CT with our Health Champion Darryl. Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub for registration information.
The CWC presents Community Yoga w/Mikky!!! Saturday Classes starts at 2 p.m. CT & are open to all levels They include lots of options & encouragement to find pose variations that work for you. Leave class feeling confident, calm, & ready for a great rest of your weekend 🙂https://yogawithmikky.as.me/community
The Cultural Wellness Center wants you to enjoy meditation, breathing, and sound therapy. It takes practice and discipline to experience the positive benefits of meditation. Join our Meditation Facilitator, LaDonna Funderburke at 4 pm & 5 pm for a relaxing hour of mindfulness/meditation. Learn easy-to-follow breathing techniques while listening to the soothing sounds of singing […]
Meditation is a wonderful way to improve your health & well-being. Join us at 5:00 PM CT on Mondays w/LaDonna https://us02web.zoom.us/j/83198398065
