Have you ever heard of Craniosacral Therapy? Subscribe to our YouTube page and learn all about Craniosacral Therapy with Caspian every Wednesday! https://youtu.be/TTQ7CeJotZQ  

Our free yoga classes are designed for all levels of learners. Join Our FREE Community Yoga with Mikky: gentle/slow/medium (ONLINE)

The Cultural Wellness Center's Backyard Community Health Hub invites you to join us for our FREE ZUMBA Class at 9:30 a.m. CT!  Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub for registration information.                                             […]

Saturday, October 23, 2021, Free Vaccination Event with the IGBO Women's League of MN, MDH, and Hennepin County from 10:00 a.m. - 3:00 PM CT at Brooklyn United Methodist Church in Brooklyn Center. No insurance is needed, walk-ins are welcomed, & incentives will be available!!!

Get your COVID-19 Pfizer Vaccine, Booster shot, and/or your Free Flu Shot. Saturday 23, 2021 from 2-6 PM CT at Masjid Omar, Inside the Mall on 912 E 24th St., Minneapolis MN, 55404. No Appt or Health insurance is required!

Free COVID-19 Vaccines for 12 yrs old and up. Refer a Friend for Vaccination and Get $25 at the Abubakar As-Siddique Islamic Center from 2-6 PM CT Transportation is available. contact 612-254-7757.

Vaccination Event ( Pfizer Booster Shots are available) 10-25-2021 from 2 PM to 5 PM at La Puerta Abierta on 690 Livingston Ave St. Paul, MN 55107

Mikky is known for her kind encouraging instruction, creative sequences, & holding non-judgmental space for participants to learn mindfulness practices. Join us for free every Monday & Wednesday 6 pm CT, & Saturday at 2 pm CT! Join Our FREE Community Yoga with Mikky: gentle/slow/medium (ONLINE)

Our deepest apologizes, we will be canceling our FREE Breathing, Meditation, and Sound Therapy 10-27-2021 at 4 & 5 p.m.