Meditation is a wonderful way to improve your health & well-being. Join us at 5:00 PM CT on Mondays w/LaDonna https://us02web.zoom.us/j/83198398065

Zumba with Darryl is happening tonight (9-20-2021) at 7:00 p.m. CT Click to the following link to register and join: CWC ZUMBA

The Cultural Wellness Center's Backyard Community Health Hub invites you to join us for our FREE ZUMBA Class at 7:00 p.m. CT! Click the link below to register. Register Here

Free Yoga!!! Join us EVERY Saturday at 2:00 p.m C.T. with our Health Champion, Mikky. Register at: https://yogawithmikky.as.me/community  

Join us EVERY Saturday at 4 p.m. & 5 p.m. CT to synchronize your mind & body w/ the tranquil sounds of singing bowls. Experience inner peace & deep healing w/ breathwork & meditation from our Meditation Facilitator, LaDonna Funderburke. Register at www.breathedeepwithin.com

Join us for our  FREE Yoga Class Every Monday at 6:00 p.m. CT Community Yoga with Mikky: gentle/slow/medium (ONLINE)

Happy Monday! Let's start our week getting centered and aligned for the days ahead. Join the Cultural Wellness Center with LaDonna Funderburke at 5 pm CT to energize our bodies and minds with meditation, breathwork, and sound therapy.  Invite others to experience the benefits of mindfulness from the comfort of home, office, or your favorite […]

Have you ever heard of Craniosacral Therapy? Subscribe to our YouTube page and learn all about Craniosacral Therapy with Caspian every Wednesday! https://youtu.be/TTQ7CeJotZQ  

Our free yoga classes are designed for all levels of learners. Join Our FREE Community Yoga with Mikky: gentle/slow/medium (ONLINE)