Support the Cultural Wellness Center

Events

Free Zumba Class with Darryl Saturday at 9:30am CT

The Cultural Wellness Center's Backyard Community Health Hub invites you to join us for our FREE ZUMBA Class at 9:30 a.m. CT!  Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub for registration information.                                             […]

FREE Community Yoga Monday at 6:00 PM CT

Mikky is known for her kind encouraging instruction, creative sequences, & holding non-judgmental space for participants to learn mindfulness practices. Join us for free every Monday & Wednesday 6 pm CT, & Saturday at 2 pm CT! Join Our FREE Community Yoga with Mikky: gentle/slow/medium (ONLINE)

FREE Community Yoga Wednesday at 6:00 PM CT

Looking for a relaxing new wellness habit? Join Us EVERY Wednesday at 6:00 p.m. for our FREE Online Yoga class with our Health Champion, Mikky! The registration link is below: Register at https://yogawithmikky.as.me/community