Support the Cultural Wellness Center

Events

FREE Community Yoga Monday at 6:00 PM CT

Mikky is known for her kind encouraging instruction, creative sequences, & holding non-judgmental space for participants to learn mindfulness practices. Join us for free every Monday & Wednesday 6 pm CT, & Saturday at 2 pm CT! Join Our FREE Community Yoga with Mikky: gentle/slow/medium (ONLINE)

FREE Community Yoga Wednesday at 6:00 PM CT

Looking for a relaxing new wellness habit? Join Us EVERY Wednesday at 6:00 p.m. for our FREE Online Yoga class with our Health Champion, Mikky! The registration link is below: Register at https://yogawithmikky.as.me/community

CWC Selected to host the Interdisciplinary Research Leaders of the Robert Wood Johnson Foundation 10-28-2021 from 2PM to 3:30 PM CT

The Cultural Wellness Center (CWC) is hosting a Field trip (site visit) to the Midtown Global Market in Minneapolis on Thursday, October 28th, 2021 from 2:00 p.m. to 3:30 p.m. We will be hosting the Interdisciplinary Research Leaders (IRL) a national leadership program of the Robert Wood Johnson Foundation housed at the University of Minnesota. […]

Free Breathing, Mediation, and Sound Therapy at 4:00 pm and 5:00 pm CT

Join us Saturday at 4 pm and 5 pm for meditation, breathwork, and sound healing with Ladonna Funderburke. http://ow.ly/3Tqv50GBJ1V Also remember it's GIVE to the MAX season. Don't forget to give your best to the Cultural Wellness Center at https://www.givemn.org/organization/Cultural-Wellness-Center

Free Zumba every Saturday at 9:30 a.m.

Join us for Zumba with Darryl at 9:30 a.m. every Saturday! Click here to register Also it's GIVE to the MAX season. Don't forget to give your best to the Cultural Wellness Center  at https://www.givemn.org/organization/Cultural-Wellness-Center