Join us EVERY Friday 1 PM -4 PM  CT for FREE Vaccinations at Twin Cities Recovery Project located on 3400 East Lake Street, Suite 100 in Minneapolis MN 55406  (enter the building on 34th St) 1st, 2nd, and Booster shots are available as well as $50 incentives. Ages 12 and Up may receive the vaccination. […]

The Cultural Wellness Center's Backyard Community Health Hub invites you to join us for our FREE ZUMBA Class at 9:30 a.m. CT!  Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub for registration information.                                             […]

Free Yoga!!! Join us EVERY Saturday at 2:00 p.m C.T. with our Health Champion, Mikky. Register at: https://yogawithmikky.as.me/community  

Join us EVERY Saturday at 4 p.m. & 5 p.m. CT to synchronize your mind & body w/ the tranquil sounds of singing bowls. Experience inner peace & deep healing w/ breathwork & meditation from our Meditation Facilitator, LaDonna Funderburke. Register at www.breathedeepwithin.com

 Join us today at 5:00 p.m. CT for FREE Meditation, Breathing, and Sound Therapy classes with our Health Champion LaDonna Funderburke. Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub for registration information.

Looking for a relaxing new wellness habit? Join Us EVERY Monday at 6:00 p.m. CT for FREE ONLINE YOGA with our Health Champion, Mikky! Register at: https://yogawithmikky.as.me/community Don't forget you can always donate to support our programming at: https://www.givemn.org/organization/Cultural-Wellness-Center

The Cultural Wellness Center's Community Health Hub invites you to join us for our FREE ZUMBA Class at 7:00 p.m. CT with our Heath Champion Darryl Sellers. Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub for registration information.  

Have you ever heard of Craniosacral Therapy? Subscribe to our YouTube page and learn all about Craniosacral Therapy with Caspian every Wednesday! https://youtu.be/TTQ7CeJotZQ  

Looking for a relaxing new wellness habit? Join Us EVERY Wednesday at 6:00 p.m. for our FREE Online Yoga class with our Health Champion, Mikky! The registration link is below: Register at https://yogawithmikky.as.me/community

Join us for FREE Zumba classes EVERY Wednesday at 7:00 PM CT with our Health Champion Darryl. Visit our Community Health Hub page at https://www.facebook.com/backyardhealthhub for registration information.